SPORTS APPS
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Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing and more. |
BACKCOUNTRY SKI INPUT
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This profile can distinguish between skiing and climbing and then shows metrics specific to ascent or descent. |
XC SKI DYNAMICS
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When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of cross-country workouts. |
POWER MANAGER
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View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly. |
WRIST-BASED HEART RATE
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The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater. |
BODY BATTERY™ ENERGY MONITOR
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Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest. |
HYDRATION TRACKING
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Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated, and see how consistent you are from day to day. |
PERFORMANCE METRICS
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View advanced training metrics that include running dynamics1, heat- and altitude-adjusted VO2 max, recovery advisor and more. |
RECOVERY TIME
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After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep. |
DAILY WORKOUT SUGGESTIONS
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For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status. |
PACEPRO™ TECHNOLOGY
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A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. |
GOLF COURSES
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Access full-colour CourseView maps for more than 43,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature. |
WOMEN’S HEALTH TRACKING
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Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app. |
HRV STATUS
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Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team. |
TRAINING STATUS
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Using new indicators such as HRV status, your recent exercise history and performance, get insight into your overall effort — and whether you’re training productively, peaking or strained. |